Squat metcon on sale
Squat metcon on sale, Wednesday 4 10 Workout 2 Clean squat or power 2 Front squat Every 2 min. for 7 sets Increase weight each set Metcon 3 Rounds for time 15 Power Clean 155 110 15 Bar facing burpee On the on sale
$0 today, followed by 3 monthly payments of $17.67, interest free. Read More
Squat metcon on sale
Wednesday 4 10 Workout 2 Clean squat or power 2 Front squat Every 2 min. for 7 sets Increase weight each set Metcon 3 Rounds for time 15 Power Clean 155 110 15 Bar facing burpee On the
Melt Programming MetCon 06 21 2023 WOD
METCON Squat Rack B Plus with storage for Plates Barbell Bands
181030 Mayhem WOD
Nike Metcon 8 Performance Review 2024 Update
Thursday Squat Sesh Then choice of Metcon or Strength. Or both if you have the time. Remember this Friday is FNL and a cookout
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